Yoga for every body! All levels are welcome for this fusion of power vinyasa flows, meditation and functional movements designed to increase strength, balance, flexibility and mobility.
Book a one-on-one session that is tailored to meet your specific and personal goals.
I am available to travel for in-home private sessions dependent on travel radius.
SCULPTED BY LYSS
by Alyssa Graham
A method of yoga fitness combining the flexibility and balance of yoga with strengthening and toning of fitness to promote overall health and physical ability. Alyssa completed her 200 hour certification in 2018 and maintains membership in the globally recognized organization, Yoga Alliance. Alyssa has experience with instructing different yoga styles, guiding meditation and accommodating any modifications specific to the client. Sculpted By Lyss strives toward bringing the best benefits of yoga and fitness together through fun and dynamic sessions.